| Water | 3.1g | 
| Energy | 404.0kcal | 
| Energy | 1690.0kJ | 
| Protein | 4.7g | 
| Total lipid (fat) | 5.5g | 
| Ash | 2.6g | 
| Carbohydrate, by difference | 84.1g | 
| Fiber, total dietary | 1.3g | 
| Calcium, Ca | 155.0mg | 
| Iron, Fe | 1.31mg | 
| Magnesium, Mg | 10.0mg | 
| Phosphorus, P | 324.0mg | 
| Potassium, K | 65.0mg | 
| Sodium, Na | 604.0mg | 
| Zinc, Zn | 0.33mg | 
| Copper, Cu | 0.063mg | 
| Manganese, Mn | 0.228mg | 
| Selenium, Se | 3.1??g | 
| Vitamin C, total ascorbic acid | 0.0mg | 
| Thiamin | 0.172mg | 
| Riboflavin | 0.211mg | 
| Niacin | 1.569mg | 
| Pantothenic acid | 0.326mg | 
| Vitamin B-6 | 0.026mg | 
| Folate, total | 76.0??g | 
| Folic acid | 71.0??g | 
| Folate, food | 5.0??g | 
| Folate, DFE | 126.0??g | 
| Vitamin B-12 | 0.11??g | 
| Vitamin A, RAE | 4.0??g | 
| Retinol | 4.0??g | 
| Vitamin A, IU | 13.0IU | 
| Fatty acids, total saturated | 1.367g | 
| 4:0 | 0.0g | 
| 6:0 | 0.0g | 
| 8:0 | 0.0g | 
| 10:0 | 0.0g | 
| 12:0 | 0.0g | 
| 14:0 | 0.027g | 
| 16:0 | 0.718g | 
| 18:0 | 0.616g | 
| Fatty acids, total monounsaturated | 2.973g | 
| 16:1 undifferentiated | 0.002g | 
| 18:1 undifferentiated | 2.971g | 
| 20:1 | 0.0g | 
| 22:1 undifferentiated | 0.0g | 
| Fatty acids, total polyunsaturated | 0.796g | 
| 18:2 undifferentiated | 0.754g | 
| 18:3 undifferentiated | 0.042g | 
| 18:4 | 0.0g | 
| 20:4 undifferentiated | 0.0g | 
| 20:5 n-3 (EPA) | 0.0g | 
| 22:5 n-3 (DPA) | 0.0g | 
| 22:6 n-3 (DHA) | 0.0g | 
| Cholesterol | 0.0mg | 
| Tryptophan | 0.065g | 
| Threonine | 0.14g | 
| Isoleucine | 0.185g | 
| Leucine | 0.324g | 
| Lysine | 0.191g | 
| Methionine | 0.074g | 
| Cystine | 0.09g | 
| Phenylalanine | 0.221g | 
| Tyrosine | 0.141g | 
| Valine | 0.208g | 
| Arginine | 0.207g | 
| Histidine | 0.098g | 
| Alanine | 0.15g | 
| Aspartic acid | 0.264g | 
| Glutamic acid | 1.352g | 
| Glycine | 0.16g | 
| Proline | 0.448g | 
| Serine | 0.241g |